top of page
NOW ACCEPTING NEW PATIENTS  Men+Women 18-65+ Mon-Friday at our Locations

We Listen!
We Care!

Primary Care Practice that focuses on Preventative Care & Wellness for young and older Adults 18-65+

Major Insurances accepted

**All clinic appointments need to be booked by 4:00pm at the latest. Providers will not be notified if you book after the noted hours.**


Dr. Mary Gumbo

Who We Are

Integrated Health & Wellness was founded by Dr. Mary Gumbo; a Board Certified Adult-Geriatric Nurse Practitioner from Seattle, WA.  She started this practice in order to assist residents in Washington State, a place she has called home for the last 29 years.


The Practice focuses Adults 18 - 65+. We can see you virtually, come to you via house calls -in your private home or assisted living space, etc. Providers here spend quality time with their patients, and address their health concerns without patients feeling rushed. We Listen! We Care!!

The difference between us and other Primary Care Providers is we listen and spend time with our Patients. Many times when you go see your provider, they have a certain time they can spend with you and the care is not personalized. You are in and out, sometimes not even sure if your concern was addressed in its entirety. 

What We Do

Integrated Health & Wellness seeks to combine the critical thinking & knowledge from nursing to inspire hope, and contribute to the well-being of people, by providing the best evidence-based Primary Care to all our patients.

The practice offers a personalized disease prevention approach for Adults ages 18-65+, with management of their health and wellness through Office Visits, House Calls, and even Telemedicine if needed.


Our Services


Primary Care

Clinic visits are for any Adult 18 - 65+

•All primary care-related health conditions (wellness and preventative approaches)

  •  Hormonal imbalances: chronic joint pain, weight gain or loss, memory loss, mood disturbances, etc.

  •  -Episodic health conditions affecting young and older adults.

  •  Menopausal problems

  •  Osteoporosis, Osteoarthritis,     Arthritis. Thyroid conditions

  •  Diabetes, types 1&2; Diabetes management – CGM (continuous glucose monitoring).

  • Breast Cancer – Risk assessment & management education, etc.

  •  Comprehensive physical assessments (lab orders, imaging, evaluation of episodic and chronic illnesses).  


Available to see all adults and geriatric patients on telemedicine calls. Ages 18- 65+ years old (both genders).

You are able to address your health concerns without waiting for a clinic visit.

Enjoy easy access to your provider at the comfort of your home.

House Calls

Available to see all adult- geriatric patients on house calls. Ages 18- 65+ years old (both genders).

Home visits done for all chronic cases, on a case-by-case basis as needed.

Provider would visit and spend ample time to listen and provide care at the comfort of your home.

"Spent a great time this week, 8/24/2022, presenting on Heart disease and cholesterol lowering health practices." 

- Dr. Mary Gumbo

Community Work | Rainier Senior Center

"A great time spent with the seniors at the Rainer Senior Center. Discussed health risks in aging, and preventative approaches in management!

A day well spent."

- Dr. Mary Gumbo

Person taking phone into hands

Get Started 

If you need a Primary Care Provider, we can help. Please call to book an appointment on the specified days and times:

Office Visits: Mon, Wed and Fri - 9am-5pm 

Telemedicine: Mon - Fri -9am-8pm

House Calls: Tuesdays, Thursdays-  9am-5pm 

Women Laughing on Beach

**All clinic appointments need to be booked by 4:00pm at the latest. Providers will not be notified if you book after the noted hours.**

bottom of page